How to Stop Feeling Overwhelmed Mar 27, 2022

We, as physicians, have so much demand in so many places. Our work wants us to see more patients and complete more cases. Our administration asks us to attend more meetings. Our department expects...

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The Enneagram, More than Just 9 Types Mar 27, 2022

Have you heard about “The Enneagram?” 

I heard about the Enneagram a few years ago while I was looking for tools for personal and professional development. Initially I did not have...

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Fixed Mindset vs. Growth Mindset in Parenting Mar 25, 2022

How to Response to Our Children’s Failure*

Fixed mindset and Growth mindset is a concept discussed in the book “Mindset”[1] written by Carol Dweck, a professor of...

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How to Feel Grief Mar 25, 2022

Yesterday, I received heartbreaking news about the death of an old friend of my son. We did not get any details about what happened, but I immediately felt extremely sad, heart-broken, desperate,...

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2 Ways to Improve Decision Making Mar 20, 2022

I often see many postings on social media asking for advice about making big decisions related to career or finance. I think the main purpose of these postings are to get various opinions before...

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